Tag Archives: exercise

On Words: Selfcare

An edited shorter version of this post appears in the Times of Israel, Selfcare, Lashon Hara and Social Media ******** It’s the same thing every January. We are deluged with stories about exercise, eating right, and how we are all … Continue reading

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Book Review: The Beauty of Dirty Skin by Whitney Bowe, MD and Kristin Loberg

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Most of us don’t ever really think about it, that the largest organ of our body is actually our skin. Oh we think about our skin, especially when it is erupting in unsightly blemishes, but we never really think about … Continue reading

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Book Review: Fitter Faster by Robert J. Davis with Brad Kolowich, Jr

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Spring has sprung and it’s soon swimsuit season. After having eaten your way through winter, you decide it’s time to PANIC. Well, calm down and grab a copy of Fitter Faster by Robert Davis and Brad Kolowich. Here the authors … Continue reading

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