Tag Archives: health

On Words: Selfcare

An edited shorter version of this post appears in the Times of Israel, Selfcare, Lashon Hara and Social Media ******** It’s the same thing every January. We are deluged with stories about exercise, eating right, and how we are all … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

3 Years and Counting

3 years this December my surgeon called to let me know the original biopsy was wrong. Yes, indeed, I had breast cancer. She said it quickly. Matter of factly. Let me know that it was only level 1 and that … Continue reading

Gallery | Tagged , , , , , , , , | 6 Comments

On Words: Death, Mourning

This week marks the second year anniversary of my mother’s death. Well actually she died on the 26th of April, but this was the week that we sat vigil over her hospice bed. I was struck by this fact the … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Book Review: Fitter Faster by Robert J. Davis with Brad Kolowich, Jr

This gallery contains 1 photo.

Spring has sprung and it’s soon swimsuit season. After having eaten your way through winter, you decide it’s time to PANIC. Well, calm down and grab a copy of Fitter Faster by Robert Davis and Brad Kolowich. Here the authors … Continue reading

Gallery | Tagged , , , , , , , , , , , , | 1 Comment

Book Review: AYURVEDA-Lifestyle Wisdom by Acharya Shunya

This gallery contains 2 photos.

If you are looking for an interesting book that will help you in revamping your healthcare, eating habits, exercise regime, and even your sex life, then the book by Acharya Shunya, AYUREVEDA- Lifestyle Wisdom, is for you. Based upon the … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Book Review: Fearless and Free by Wendy Sachs

This gallery contains 1 photo.

In today’s day and age, the idea that you are able to stay in one job for the entire period of your career has been shaken to it’s core. That just doesn’t happen anymore. It is expected that by the … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

On Words: Happiness- Joy

This gallery contains 1 photo.

The facts: 2016 was actually a good year, and 2017 will be even better. As we enter a new year, there is so much negativity surrounding 2016, that people are simply waiting for the year to die. It’s as if … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment