Tag Archives: healthy lifestyle

Book Review: The Integrity Advantage by Kelley Kosow

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Integrity. We think we know what it implies, and how we are supposed to employ it in our everyday lives. But the author Kelley Kosow, in her new book, The Integrity Advantage,  takes the reader on a journey through a … Continue reading

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Book Review: Born to be Wild by Jess P. Shatkin, MD MPH

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Delayed adolescence has been in the news lately, and not in a good way. We have read and heard from an untold number of pundits, politicians, and social theorists how our young people are in danger of never growing up. … Continue reading

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Book Review: Fitter Faster by Robert J. Davis with Brad Kolowich, Jr

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Spring has sprung and it’s soon swimsuit season. After having eaten your way through winter, you decide it’s time to PANIC. Well, calm down and grab a copy of Fitter Faster by Robert Davis and Brad Kolowich. Here the authors … Continue reading

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Book Review: AYURVEDA-Lifestyle Wisdom by Acharya Shunya

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If you are looking for an interesting book that will help you in revamping your healthcare, eating habits, exercise regime, and even your sex life, then the book by Acharya Shunya, AYUREVEDA- Lifestyle Wisdom, is for you. Based upon the … Continue reading

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